One-on-one physical therapy, now offered in person at PureShot Indoor Golf in San Diego.
Pain is a sign your body can't handle what you're asking of it. This is about finding that gap and closing it, so golf stops costing you something.
Finish 18 without the back nine costing you, and without bracing for the next shot.
Treat what's actually driving the pain, not only the spot where you feel it.
Play and practice more often without paying for it the next day.
Every plan is built from your evaluation, but the work usually lives in four places.
Hips, mid-back and shoulders, so you can turn without borrowing range from somewhere that pays for it.
Loading the painful area on purpose so it stops flaring up under normal golf.
The compensations adding stress to the same spot every rep.
Stepping practice and play back up deliberately instead of guessing.
A 60 minute visit where comprehensive movement screens and hands on assessments uncover the root cause of your pain.
60-minute private follow up visits with hands on manual therapy and exercise programming tailored to your evaluation.
A digital home exercise program, constantly adjusted to meet you where you are.
★★★★★"My lower back used to lock up by the back nine. After a few weeks with Peter I'm playing 18 pain-free and hitting it past guys I used to lose to."
Mike R.
No. You can book directly, and we'll tell you if anything about your case calls for a physician's input first.
It depends on what the evaluation finds and how your body responds. You'll get a realistic plan at the end of your first visit rather than a package you have to commit to up front.
Usually not. In most cases we adjust how much you play and practice rather than stopping altogether, then build it back up.
In person at PureShot Indoor Golf, near Scripps Ranch at 10035 Carroll Canyon Rd, Suite G, San Diego, CA 92131.