Services | Live To Golf - Physical Therapy & Performance Coaching, San Diego

One-on-one physical therapy now offered in-person at PureShot Indoor Golf facility.

Every plan starts with a 60 minute initial evaluation, where comprehensive movement screens and hands on assessments uncover the root cause of your pain.
60-minute private follow up visits with hands on manual therapy and exercise programming tailored to your evaluation.
Digital home exercise program, constantly adjusted to meet you where you are.

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All performance coaching programs begin with a 60 minute assessment, including a TPI screening, swing analysis, and power assessment, giving you a clear picture of your current golf fitness and what you need to work on to elevate your game.
Video check-ins and exercise feedback.
Train on your own schedule at home or at the gym.

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Who We Help

Built for Avid Golfers

Whether you're rehabbing an injury, staying ahead of one, or chasing more distance, there's a path for you.

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Back, shoulder, hip, knee, wrist, or elbow pain that's keeping you off the course - let's get you swinging freely again.

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You feel good and want to keep it that way. We screen for hidden limitations and bullet-proof your body for the season.

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Healthy but want more? More rotation, more stability, more speed. We build the physical engine behind a better swing.

Start with a free consultation - we'll talk through your goals and recommend the best fit.